CrossFit Lions

1212 Welch St, North Vancouver B.C.

Questions? 604.839.0296

Your first class is free, what are you waiting for?

What is CrossFit? How Much Does It Cost? Can Girls Do CrossFit? What Is a WOD?

CROSSFIT VIDEOS

  • Feeling Extra Sore Lately? - If you are feeling extra sore lately or always struggle with recovery from your workouts start to focus more closely on your post workout nutrition. I never put much into this in my life but the last four months I’ve been really conscious of making sure I get good post protein and carb within 45min […]

LIONS BLOG

TODAY’S WOD

  • Wednesday Aug 27th - P1: Back Squat 4×20 rest as needed between sets. P2: 1 mile run … Time permitting

 

Why chose North Vancouver CrossFit Lions to start your CrossFit journey?

Experience, Experience, Experience. CrossFit Lions has been catering to the needs of the fittest athletes in North Vancouver since 2008. That’s 6 years of 6 days a week programming and guiding a wide range of athletes at all fitness levels through the most taxing and strenuous training program in the world.

CrossFit is not to be taken lightly and there is no substitute for experience, not just in the trainers but in who is programming your workouts daily and who’s responsibility it is to make sure you are getting the most out of your workouts. Nobody does that better than us. CrossFit Lions, all work and no fuss..

Drop by and see us at Crossfit Lions at 1212 Welsh St, North Vancouver B.C

Barbell

 

CROSSFIT NUTRITION

CrossFit Nutrition

CrossFit Physio

CROSSFIT PHYSIO

CROSSFIT YOGA

CrossFit Yoga

 

Monday
7am, 8am, 9am, 12pm
4:30pm, 5:30pm, 6:30pm
Wednesday
7am, 8am, 9am
4:30pm, 5:30pm, 6:30pm
Friday
7am, 8am, 9am
4:30pm, 5:30pm, 6:30pm
Sunday
Closed
Tuesday
7am, 8am, 9am, 12pm
4:30pm, 5:30pm, 6:30pm
Thursday
8am, 12pm
4:30pm, 5:30pm, 6:30pm
Saturday
9am, 10am